Amount of Total lipid (fat) in Veal, foreshank, osso buco, separable lean and fat, cooked, braised
Lamb, Veal, and Game Products
In 100 g (Grams) of Veal, foreshank, osso buco, separable lean and fat, cooked, braised there is 7.77 g of Total lipid (fat). Change amount
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Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Veal, foreshank, osso buco, separable lean and fat, cooked, braised.
Fat, beef tallow
|
100 g
|
100%
|
Lard
|
100 g
|
100%
|
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
|
100 g
|
100%
|
Oil, soybean, salad or cooking, (partially hydrogenated)
|
100 g
|
100%
|
Oil, rice bran
|
100 g
|
100%
|
Oil, wheat germ
|
100 g
|
100%
|
Fish oil, herring
|
100 g
|
100%
|
Fish oil, menhaden
|
100 g
|
100%
|
Fish oil, menhaden, fully hydrogenated
|
100 g
|
100%
|
Fish oil, salmon
|
100 g
|
100%
|
Fish oil, sardine
|
100 g
|
100%
|
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)
|
100 g
|
100%
|
Oil, industrial, mid-oleic, sunflower
|
100 g
|
100%
|
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
|
100 g
|
100%
|
Oil, industrial, canola for salads, woks and light frying
|
100 g
|
100%
|
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying
|
100 g
|
100%
|
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts
|
100 g
|
100%
|
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables
|
100 g
|
100%
|
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening
|
100 g
|
100%
|
Oil, industrial, soy, refined, for woks and light frying
|
100 g
|
100%
|
Veal, foreshank, osso buco, separable lean and fat, cooked, braised
Veal, foreshank, osso buco, separable lean and fat, cooked, braised is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, foreshank, osso buco, separable lean and fat, cooked, braised are listed below.
Water
|
61.3 g
|
61.3%
|
Energy (calorie)
|
182 kcal
|
|
Energy (joule)
|
762 kJ
|
|
Protein
|
27.94 g
|
27.94%
|
Total lipid (fat)
|
7.77 g
|
7.77%
|
Ash
|
0.94 g
|
0.94%
|
Carbohydrate, by difference
|
0.11 g
|
0.11%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
22 mg
|
0.02%
|
Iron, Fe
|
2 mg
|
|
Magnesium, Mg
|
34 mg
|
0.03%
|
Phosphorus, P
|
214 mg
|
0.21%
|
Potassium, K
|
201 mg
|
0.20%
|
Sodium, Na
|
90 mg
|
0.09%
|
Zinc, Zn
|
5.08 mg
|
0.01%
|
Copper, Cu
|
0.116 mg
|
|
Manganese, Mn
|
0.013 mg
|
|
Selenium, Se
|
19.9 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Veal, foreshank, osso buco, separable lean and fat, cooked, braised